So you’re probably wondering what the
THR1VE Protocol is all about?
Our mission at THR1VE is to make extraordinary health, deliciously simple.
So we have designed the THR1VE protocol to set you up with the skills and knowledge to help you look feel and perform at your best.
And because like us, you’re probably short on time – we’ve created a program that works on the minimum effective dose, so you don’t have to spend hours at the gym or weighing out food.
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just a few of the
your best body EVER.
and maintain it.
not powders,
shakes & diet pills
in the program
Accountability is often the key to success, our comprehensive training diary helps you record your progress and stay on track with your 4 weekly training sessions.
Support forum with access to previous Protocoler’s, THR1VE HQ and THR1VE experts to answer any questions you may have or to help you through bumps along the way.
The THR1VE cookbook is included in your Protocol bundle and includes over 60 delicious recipes that will even please fussy partners or kids. Did we mention chicken schnitzel and waffles are still on the menu.
We’re driven by science so include all the theory behind why these methods are effective in creating a lean, strong and healthy body. If the science bores you, you can skip it.