GET CLEAN $13.50 BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN $12 BASE : Double base of zucchini noodles PROTEIN : Vegetarian medley SIDE : Smashed avocado This is our vegetarian friendly bowl, a fantastic meal with lots of flavour and great value. Easily customised to suit vegans and meat eaters alike - simply ask to add your favourite protein!

GET MIGHTY $14 BASE : Seasonal mash PROTEIN : Grass fed pulled beef SIDE : Kaleslaw Our best selling grass fed pulled beef bowl is back in a mighty way. Served with our home made smokey BBQ sauce and ranch dressing, this heartwarmingly filling and indulgent bowl is full of texture and flavour - and none of the naughty.

GET NAKED $16 BASE : Double base of seasonal greens PROTEIN : Grass fed beef burger SIDE : Bacon & smashed avocado Calling all burger lovers! This is all the great things we love about a burger, without the bun. Our patties are hand made using only 100% grass fed locally sourced beef and free range eggs. Served with a BBQ sauce, spicy mustard and pickles.

GET LEAN $10 BASE : Single serve of zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Smashed avocado How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET CREATIVE BASE : Choose two bases PROTEIN : Choose a entrée or main SIDE : Choose one or more sides How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

BEAST STACK BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

SALMON STACK BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

CREATE YOUR OWN BREAKFAST BOWL BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

SWEET POTATO BAKE (all day item) PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

MORNING GLORY GRANOLA BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

PALEO PANCAKES BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

COCONUT OATS BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

PRIMAL TOAST (all day item) PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

GET GREEN BASE : Seasonal greens & zucchini noodles PROTEIN : Lemon & herb chicken SIDE : Roasted chili & almond broccoli How green is your bowl? This is one for the green smoothie lovers - a bowl packed full of the good stuff. The perfect flu fighter, and source of all day energy and promoter of heart health.

Celebrate the new season with us, by celebrating you.

Our new Autumn / Winter menu delivers total control to customise bowls, bakes and smoothies - your way. Powered by locally sourced proteins and seasonal produce (because they always taste best), our entire menu is always gluten free, has no added sugar, and is always cooked fresh to your order.

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